DTD Classes

Join a wellness program today!

OhioHealth offers personal and group fitness programs for people living with Parkinson’s disease. From one-on-one sessions with Delay the Disease™ founder David Zid to free group classes for all fitness levels, we’re committed to helping you achieve your best health.

Registration required. Call (614) 566.1189.

Group Fitness Classes

+ Basic Level  
      • Focus: Stretching, balance, mostly seated exercise
+ Intermediate Level  
      • Focus: Balance, core, walking, mild heart rate elevation
+ Advanced Level 
      • Focus: Balance, core, strength, walking, moderate heart rate elevation
+ Boot Camp — Our most advanced level
      • Focus: Circuit style, high intensity
+ OhioHealth Delay the Disease™ 12-Week Wellness Program — $60 fee
      • 12-week program, meeting Mon. from 1 to 2 p.m. 
and Wed. from 1 to 2:30 p.m.
      • Pre- and post- testing performed to demonstrate functional improvement
      • Focus: Balance, strength, walking, core
      • Parkinson’s-specific wellness education every Wed. from 2 to 2:30 p.m.

Class Schedule

DAY

LOCATION

TIME

CONTACT

Monday *Trillium Place
3500 Trillium Crossing
Columbus, Ohio 43235
1 to 2 p.m.
No Charge
(614) 734.1000
Intermediate level class
Monday Westminster Thurber Community
717 Neil Avenue
 Columbus, Ohio 43215 
10:30 to 11:30 a.m.
$5 per class
(614) 228.8888
Intermediate level
Monday DAVID ZID HEALTHWORKS
1387 West Fifth Avenue
Columbus, Ohio 43212
6 p.m. to 7 p.m.
$15 per class
(Walk-ins welcome)
(614) 486.3860
Boot camp
Tuesday *Willow Brook Christian Village
100 Willow Brook Way South
Delaware, Ohio 43015
11 a.m. to 12 p.m.
No Charge
(740) 369.0048
Basic level
Tuesday Waterford United Methodist Church
20595 Waterford Road
Fredericktown, Ohio 43019
10:30 to 11:30 a.m
No Charge
(740) 694.9862
Intermediate level
Tuesday Griswold Center
777 High Street
Worthington, Ohio 43085
11:15 a.m. to 12 p.m.
$25 for 8-week class resident
$33 for 8-week class non-resident
(614) 842.6320
Intermediate level
Tuesday Novacare
1090 Beecher Crossing North
Gahanna, Ohio 43230
1:30 to 2:30 p.m.
$5 per class
(614) 775.9273
Intermediate level
Tuesday Pataskala Oaks Care Center
at the Pataskala YMCA West Branch

355 E Broad Street
Pataskala, Ohio 43062
11:30 a.m. to 12:30 p.m.
12-week class starting February 24, 2015
No Charge
(740) 927.9888 ext. 228
Intermediate level
Tuesday MC Fitness & Training LLC at Dublin Dance Centre
2665 Farmers Drive
Columbus, Ohio 43235
Door 6-7
11 a.m. to 12 p.m.
$15 per class
(Walk-ins welcome)
(614) 595.2871
Boot camp
Tuesday DAVID ZID HEALTHWORKS 
1387 West Fifth Avenue
Columbus, Ohio 43212
6 to 7 p.m. 
$15 per class
(Walk-ins welcome)
(614) 486.3860
Boot camp
Wednesday *Gerlach Center for Senior Health
 3724A Olentangy River Road
Columbus, Ohio 43214
11 a.m. to 12 p.m.
No Charge
(614) 566.1189
Advanced level
Wednesday Arlington Court Rehab
1605 N.W. Professional Plaza
Upper Arlington, Ohio 43220
2 to 3 p.m.
No Charge
(614) 451.5677
Intermediate level
Wednesday DAVID ZID HEALTHWORKS 
1387 West Fifth Avenue
Columbus, Ohio 43212
5:30 p.m. to 6:30 p.m.
$15 per class
(Walk-ins welcome)
(614) 486.3860
Boot camp
Thursday *Gerlach Center for Senior Health
3724A Olentangy River Road
Columbus, Ohio 43214
11 a.m. to 12 p.m.
No Charge
(614) 566.1189
Basic level
Thursday Waterford United Methodist Church 
20595 Waterford Road
Fredericktown, Ohio 43019
10:30 to 11:30 a.m.
No Charge
 (740) 694.9862
Intermediate level
Thursday Westerville Senior Center
64 East Walnut Street
Westerville, Ohio 43081
12:15 to 1:15 p.m.
$1.25 per class
Register at Westerville Senior Center, 310 West Main Street
(614) 901.6534
Intermediate level
Thursday Pataskala Oaks Care Center 
at the Pataskala YMCA West Branch

355 E Broad Street
Pataskala, Ohio 43062
11:30 a.m. to 12:30 p.m.
No Charge
(740) 927.9888 ext. 228
Intermediate level
Thursday OhioHealth Grady Memorial Hospital
561 West Central Avenue
Delaware, Ohio 43015
1:30 to 2:30 p.m.
$85 for 12 weeks
class starting April 30, 2015
(740) 615.2660
Intermediate level
Thursday Wesley Glenn
5155 North High Street
Columbus, Ohio 43214
11 a.m. to 12 p.m.
No Charge
(614) 396.4944
Intermediate level
Thursday DAVID ZID HEALTHWORKS 
1387 West Fifth Avenue
Columbus, Ohio 43212
2 p.m. to 3 p.m.
$15 per class
(Walk-ins welcome)
(614) 486.3860
Boot camp
Friday *DAVID ZID HEALTHWORKS
1387 West Fifth Avenue
Columbus, Ohio 43212
11 a.m. to 12 p.m.
No Charge
(614) 566.1189
Intermediate level
Friday Dublin Rec Center
5600 Post Road
Dublin, Ohio 43017
11 a.m. to 12 p.m.
No Charge
(614) 410.4550
Intermediate level
Friday Advanced Training
462 West Waterloo Street
Canal Winchester, Ohio 43110
11 a.m. to 12 p.m.
No charge
(514) 738.3478
Intermediate level
Saturday DAVID ZID HEALTHWORKS
1387 West Fifth Avenue 
Columbus, Ohio 43212
8 to 9 a.m.
$15 per class
(Walk-ins welcome)
(614) 486.3860
Boot camp
Saturday DAVID ZID HEALTHWORKS
1387 West Fifth Avenue 
Columbus, Ohio 43212
12 to 1 p.m.
$15 per class
(Walk-ins welcome)
(614) 486.3860
Boot camp

 *A special thank you to the National Parkinson's Foundation Central & Southeast Ohio for funding support for our free classes.