DTD Classes

Join a wellness program today!

OhioHealth offers personal and group fitness programs for people living with Parkinson’s disease. From one-on-one sessions with Delay the Disease™ founder David Zid to free group classes for all fitness levels, we’re committed to helping you achieve your best health.

Registration required. Call (614) 566.1189.

Group Fitness Classes

+ Chair Level  
      • Focus: Seated exercise
+ Basic Level  
      • Focus: Stretching, balance, mostly seated exercise
+ Mixed Level  
      • Focus: Balance, core, walking, mild heart rate elevation
+ Advanced Level 
      • Focus: Balance, core, strength, walking, moderate heart rate elevation
+ Boot Camp — Our most advanced level
      • Focus: Circuit style, high intensity
+ OhioHealth Delay the Disease™ 12-Week McConnell Program — $120 per session
      • Location: OhioHealth McConnell Heart Health Center
      • 12-week program, meeting Tuesday and Thursday from 12:30 to 1:30 p.m. Call (614) 566.1189 to register.
      • Pre- and post- testing performed to demonstrate functional improvement
      • Focus: Balance, strength, walking, core
      • Parkinson’s-specific wellness education weekly from 1:30 to 2 p.m.

Class Schedule

DAY

LOCATION

TIME

CONTACT

Monday Marion YMCA
645 Barks Road East
Marion, Ohio 43302
9:45 to 10:45 a.m. (740) 725.9622
Mixed Level
Monday Westminster Thurber Community
717 Neil Avenue
 Columbus, Ohio 43215 
10:30 to 11:30 a.m. (614) 228.8888
Mixed Level
Monday Advanced Training
462 West Waterloo Street
Canal Winchester, Ohio 43110
11 a.m. to 12 p.m. (614) 738.3478
Mixed Level
Monday Trillium Place
3500 Trillium Crossing
Columbus, Ohio 43235
1 to 2 p.m. (614) 734.1000
Basic Level
Monday OhioHealth John J. Gerlach Center for Senior Health
3724A Olentangy River Road
Columbus, Ohio 43214
1 to 2 p.m. (614) 566.1189
Basic Level
Monday OhioHealth Fitness Center Mansfield
1750 W. Fourth Street, Mansfield, Ohio 44906
1 to 2 p.m. (419) 526.8900
Mixed Level
Monday DAVID ZID HEALTHWORKS
1387 West Fifth Avenue
Columbus, Ohio 43212
6 p.m. to 7 p.m. (614) 486.3860
Boot Camp
Tuesday Waterford United Methodist Church
20595 Waterford Road
Fredericktown, Ohio 43019
10:30 to 11:30 a.m. (740) 694.9862
Mixed Level
Tuesday Willow Brook Christian Village
100 Willow Brook Way South
Delaware, Ohio 43015
11 a.m. to 12 p.m. (740) 369.0048
Basic Level
Tuesday MC Fitness & Training LLC at Dublin Dance Centre
2665 Farmers Drive
Columbus, Ohio 43235
Door 6-7
11 a.m. to 12 p.m. (614) 595.2871
Boot Camp
Tuesday Wesley Glenn
5155 North High Street
Columbus, Ohio 43214
11 a.m. to 12 p.m. (614) 396.4938
Basic Level
Tuesday Griswold Center
777 High Street
Worthington, Ohio 43085
11:15 a.m. to 12 p.m. (614) 842.6320
Mixed Level
Tuesday Pataskala Oaks Care Center
at the Pataskala YMCA West Branch

355 E Broad Street
Pataskala, Ohio 43062
11:30 a.m. to 12:30 p.m. (740) 927.9888 ext. 228
Mixed Level
Tuesday Pickaway County Senior Center
2015 Chickasaw Drive
Circleville, Ohio 43113
1 to 2 p.m. (740) 420.8231
Mixed Level
Tuesday Novacare
1090 Beecher Crossing North
Gahanna, Ohio 43230
1:30 to 2:30 p.m. (614) 775.9273
Mixed Level
Tuesday DAVID ZID HEALTHWORKS 
1387 West Fifth Avenue
Columbus, Ohio 43212
5 to 6 p.m. (614) 486.3860
Boot Camp
Wednesday Marion YMCA
645 Barks Road East
Marion, Ohio 43302
9:45 to 10:45 a.m. (740) 725.9622
Mixed Level
Wednesday OhioHealth John J. Gerlach Center for Senior Health
 3724A Olentangy River Road
Columbus, Ohio 43214
11 a.m. to 12 p.m. (614) 566.1189
Advanced Level
Wednesday Advanced Training
462 West Waterloo Street
Canal Winchester, Ohio 43110
11 a.m. to 12 p.m. (614) 738.3478
Mixed Level
Wednesday OhioHealth Fitness Center Mansfield
1750 W. Fourth Street, Mansfield, Ohio 44906
1 to 2 p.m. (419) 526.8900
Mixed Level
Wednesday OhioHealth John J. Gerlach Center for Senior Health
3724A Olentangy River Road
Columbus, Ohio 43214
1 to 2 p.m. (614) 566.1189
Basic Level
Wednesday Arlington Court Rehab
1605 N.W. Professional Plaza
Upper Arlington, Ohio 43220
2 to 3 p.m. (614) 451.5677
Mixed Level
Wednesday DAVID ZID HEALTHWORKS 
1387 West Fifth Avenue
Columbus, Ohio 43212
5:30 p.m. to 6:30 p.m. (614) 486.3860
Boot Camp
Thursday Waterford United Methodist Church 
20595 Waterford Road
Fredericktown, Ohio 43019
10:30 to 11:30 a.m. (740) 694.9862
Mixed Level
Thursday Gerlach Center for Senior Health
3724A Olentangy River Road
Columbus, Ohio 43214
11 a.m. to 12 p.m. (614) 566.1189
Seated Level
Thursday Wesley Glenn
5155 North High Street
Columbus, Ohio 43214
11 a.m. to 12 p.m. (614) 396.4938
Mixed Level
Thursday Pataskala Oaks Care Center 
at the Pataskala YMCA West Branch

355 E Broad Street
Pataskala, Ohio 43062
11:30 a.m. to 12:30 p.m. (740) 927.9888 ext. 228
Mixed Level
Thursday Westerville Senior Center
64 East Walnut Street
Westerville, Ohio 43081
1:15 to 2:15 p.m. (614) 901.6534
Mixed Level
Thursday OhioHealth Grady Memorial Hospital
561 West Central Avenue
Delaware, Ohio 43015
1:30 to 2:30 p.m. (740) 615.2660
Mixed Level
Thursday DAVID ZID HEALTHWORKS 
1387 West Fifth Avenue
Columbus, Ohio 43212
2 p.m. to 3 p.m. (614) 486.3860
Boot Camp
Friday Dublin Rec Center
5600 Post Road
Dublin, Ohio 43017
11 a.m. to 12 p.m. (614) 410.4550
Mixed Level
Friday Advanced Training
462 West Waterloo Street
Canal Winchester, Ohio 43110
11 a.m. to 12 p.m. (614) 738.3478
Mixed Level
Friday OhioHealth John J. Gerlach Center for Senior Health
3724A Olentangy River Road
Columbus, Ohio 43214
12 to 1 p.m. (614) 566.1189
Mixed Level
Saturday DAVID ZID HEALTHWORKS
1387 West Fifth Avenue
Columbus, Ohio 43212
8 to 9 a.m. (614) 486.3860
Boot Camp
Saturday Marion YMCA
645 Barks Road East
Marion, Ohio 43302
9 to 10 a.m. (740) 725.9622
Pool
Saturday DAVID ZID HEALTHWORKS
1387 West Fifth Avenue 
Columbus, Ohio 43212
12 to 1 p.m. (614) 486.3860
Boot Camp